Sauna area

Soak up the warmth.

One thing is guaranteed: a warm experience at the Gold Spa. Hang your bathrobe on the hook and discover the five different saunas.

The sauna facilities are a nude area and are open daily from 12:00-20:00 for people aged 16 and above.

Black Scorpion Sauna

“For the most hardy of people”

Find your limits and then push them. There is no hourglass here – decisions are made on the basis of how you feel! The Black Scorpion sauna relaxes muscles, boosts metabolism, strengthens cardiovascular and immune systems, improves the elasticity of blood vessels and increases performance.

Temperatures in the Black Scorpion sauna start at around 70°C. We recommend that you rest for 30-40 minutes following your sauna session.

Temperature: 95°C

Air humidity: 5-20%

Duration: 3-12 minutes

Bio-Sauna

“For particularly sensitive people”

The colored-light intensive variation on the Finnish sauna. Thanks to its lower temperature, the Bio-sauna is a good alternative for those who are sensitive to heat. It relaxes muscles, boosts metabolism, strengthens cardiovascular and immune systems, improves the elasticity of blood vessels and increases performance.

After your sauna session, we recommend that you go outside into the fresh air, as your skin will be especially receptive to oxygen.

Temperature: 50-60°C

Air humidity: 20-50%

Duration: 3-15 minutes

Finnish steam room

“For people who like it hot”

For centuries, the Finnish sauna has been a place for physical and spiritual cleansing. The Finns themselves see it as a place to bare all, to get to the innermost essence of being human. The steam room relaxes muscles, boosts metabolism, strengthens cardiovascular and immune systems, improves the elasticity of blood vessels and increases performance.

Following your session in the Finnish steam room, we recommend a refreshing walk through the Kneipp pools in the tepidarium to get your circulation going again.

Temperature: 85°C

Air humidity: 5-20%

Duration: 3-15 minutes

Infrared sauna

“For people who love color”

Your skin temperature is measured remotely, which prevents undesirable overheating of your skin. This ensures that your body is warmed in a particularly gentle and careful manner. The infrared sauna encourages deep relaxation of the autonomic nervous system, cleanses the body from within and gently expands the bronchial tubes.

Benefits of colored lighting: stimulating red, calming blue, energetic yellow, relaxing green

Temperature: 50-60°C

Air humidity: 20-50%

Duration: 3-15 minutes

Women's sauna

"For the ladies" 

Boosts metabolism, strengthens cardiovascular and immune systems, improves the elasticity of blood vessels, increases performance and also increases the blood supply to muscles, thanks to the use of arnica.

Following your session in the women’s sauna, we recommend a refreshing walk through the Kneipp pools in the tepidarium to get your circulation going again.

Temperature: 40-45°C

Air humidity: 80-100%

Duration: 3-15 minutes